When pressing the blue button on your controller, the Main menu will open up, (If you hold the blue button, the menu will follow your arm until release of the button).
The Menu consists of 5 tabs, being Models, Annotations, Metadata, Tools, and Settings. 

If you look down at your arms, you will also see a quick menu attached to both of them. The quick menu is meant to have the features you use most frequently. The quick menu is supposed to be easy and fast to access, with the most valuable features ready to be used.

The quick menu features a drawing function, a camera function as well as a "Bring all here" function inside full-scale. This can again be disabled by pressing the lower part of the touchpad. 

This page gives an overview of the controllers from Oculus Rift, and HTC Vive. 
It shows how to move around and use different features for moving around. 

- Spawn models
- Split/Combine models
- Enter fullscale
- Info view over models

- Select components 
- Take snapshots
- Make comments
- Easily teleport to marked component

- Read of metadata readings from specific parts of a model

- Under Miscellaneous:
    -Tablet:
        - Take picture
        - Bring documents into VR
    - Hide and Show objects
- Under Transparency:
        - Make single or multiple models transparent
- Under Measurements:
    - Point to point measurement
    - Perpendicular: measure from point to first obstacle hit
    - Bounds: measurements of a component

- Adjust the graphic quality

- Cross-Section
- Measure between controllers